Mindfulness Life Coaching
for the Badass Woman
Calm the Chaos and Find Your No Regrets Life.
Relax with this FREE meditation.
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You’re here for a reason.
Let’s find out what that is.
Do you wish you could calm your chaotic life?
Will one more day of being stretched too thin make you disappear altogether?
Are you checking the boxes, doing ALL THE THINGS, and still never getting it right?
You’re here because something needs to change.
Maybe you’re stuck because there's a big transition looming or a decision to untangle.
Maybe you can’t find your footing after a recent loss.
Maybe you're the overworked mom, the overwhelmed boss lady, or the sandwiched caregiver who’s just trying to make it through the day.
Whatever it is, you're sick of overthinking, second-guessing, checking out, and stressing out.
I have some good news for you.
This can be your moment when things take a turn for the better.
This can be your day when you wake up to the life that’s begging to be lived.
This can be your decision to discover the best version of yourself.
The one who says YES to the reason why she’s here.
And that’s where I come in.
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About Sabrina Vogler
CPC, CEC, CGSS
So hey there. I'm Sabrina, and I’m grateful you're here.
As a mindfulness teacher, Certified Professional Coach, Executive Coach, and Grief Specialist, I get to eat, breathe and live all things mindful and self-compassion.
After working with thousands of individuals across the globe over the last 25-plus years, I know that self-compassionate mindfulness is the way to get unstuck and step into your best life.
And I’m thrilled to help you discover exactly that.
MY STORY
When I spent time with the dying as a licensed master social worker in hospice, I became convinced that life was way shorter than it appeared.
I didn't want to reach the end of my life filled with regret for not making courageous choices.
I trained under industry founders and became the first pioneer to translate self-compassion into the individual coaching space.
Today, I help aspiring women just like you to hand-craft your No Regrets Life.
THE OFFERINGS
What’s Here For You.
1:1 COACHING
If you're looking to make changes in your life and want personalized guidance, my 1:1 coaching is a great fit for you.
COURSES
If you want intensive trainings on a specific mindfulness topic, check out my online courses and workshops here.
I've Never Encountered
Someone As Effective As Sabrina.
I've worked with coaches throughout the last 30 years — in the Women's President Organization, private retreats, company-sponsored leadership coaching, and visits to psychologists. I've never encountered someone as effective as Sabrina. Her ability to listen acutely (and remember key points made months ago), to provide options, and work collaboratively to map future direction is benchmark.
WHAT IT IS AND WHAT IT ISN’T
What Mindfulness Really Means.
Whatever the reason you’re here, stress is showing up in some part of your life.
And right in the middle of that chaos, mindfulness helps you relax.
You see, self-compassionate mindfulness is the path that gets you where you want to go.
Where that road leads?
Well, that depends on you.
It might mean balancing your work and home life.
Reclaiming a relationship with yourself.
Making more powerful decisions without second-guessing.
But here’s the thing:
Mindfulness isn't supposed to be some painstaking practice that makes you fall asleep while you sit cross-legged with your ankles screaming in pain.
In THIS space, mindfulness isn't boring at all.
In fact, it's a little bit BADASS.
BADASS as in THE COURAGE TO DO WHATEVER IT TAKES:
To figure out your truth and live it, one deep breath at a time.
To stop settling for a sleep-walking life when you know you're on the planet for So. Much. More.
To make friends with your Inner Badass, who’s already within you.
And that Inner Badass is SO ready to cheer you on.
The Magic of Working with Sabrina.
It is hard to put into words the magic of working with Sabrina. She gives you so much warm space and time to unravel and reveal yourself. She is full of tools to help recalibrate to your own being and begin again. Each session is so unique and nourishing. I LOVED working with her so much and would highly recommend her!
Get Your Free Meditation.
Want a way to get calm in four minutes? Here's my free gift to you.
Consider it a lint brush of sorts to whisk off all that debris you've accumulated in the swirl of your busy day.
One of the Best
Investments I’ve Ever Made.
Sabrina continues to help me to see life through the lens I've always dreamt of but never knew how to find on my own. Working with her is one of the best investments I've ever made.
Work With Me.
Ready to explore working together?
Your first step is to schedule a free consultation using the button below.
I look forward to speaking with you!