Why Mindfulness Matters

We go, go, go.
We take care of everyone around us. Why don’t we feel better about ourselves? What more can we possibly give or do or be? We feel stuck or stressed or burned out because, well - we’re human. Mindfulness teaches us to breathe through the stress, to face transition with courage, to lead with self-aligned stability.

Learn More

Coaching Sessions

Working together one-on-one, we can really get to the heart of your matter. Learn to dip below the surface of difficult emotions and access a peaceful state of calm acceptance.

Learn More

About Sabrina Vogler, CPC, CEC, CGSS

Sabrina Vogler is a Certified Professional Coach, Executive Coach, Grief Specialist, and widely recognized expert in mindfulness and self-compassion. She has worked with thousands of individuals across the globe, including C-Suite executives, human service professionals, educators, parents, and entrepreneurs. Since beginning her career in 1995, Sabrina served as a licensed master social worker in hospice and other medical settings. A formal student of mindfulness since 1999, she was the first in her field to bring the life-changing practice of Mindful Self-Compassion (MSC) into the coaching space after training with MSC co-founders Dr. Kristin Neff and Dr. Chris Germer at UC San Diego Center for Mindfulness. Sabrina is also a licensed facilitator for the internationally acclaimed Desire Map program and holds credentialing with Dr. Brené Brown’s leadership company Brave Leaders Inc. In addition, she is a published magazine contributor, keynote speaker, and member of the Institute of Coaching at Harvard Medical School Affiliate McLean Hospital. Sabrina’s private practice at Heart in the Moment Mindfulness Coaching, LLC offers Mindfulness-Based Self-Alignment Coaching for transforming stress into self-supported calm. She is a mother of twin boys and resides in Rochester, NY.

Learn More